Last Updated: 2/11/2024

The Iowa economy includes many industries like healthcare, construction, transportation, warehousing, and utilities. This is where workplace injuries such as muscle strains and sprains are unfortunately common occurrences.

Injuries can happen from lifting heavy loads, repetitive movements, or sudden twists. These work injuries can happen in an instant, leading to significant pain and potential time away from work. For Iowa workers facing such challenges, understanding the nature of these injuries and the workers' compensation process is crucial.

Muscle Strains: Causes and Symptoms

The human body's weight comprises 35 to 40 percent muscle, making muscle strains common in physically demanding work environments. Straining a muscle involves overexertion or undue pressure, often resulting in tears and bleeding beneath the skin.

Symptoms of a strained muscle include swelling, bruising, pain during movement, weakness, and stiffness. These work injuries can occur while lifting heavy objects, abrupt movements like pivoting, or repetitive actions common in manufacturing occupations.

Treatment and Recovery

Upon experiencing symptoms of a muscle strain, it's crucial to seek medical attention promptly. Treatment typically involves applying cold packs, light stretching to reduce swelling, and eventually, heat therapy for pain relief.

Non-steroidal anti-inflammatory drugs (NSAIDs) may be prescribed to manage pain and improve mobility. Rest is essential for recovery, with doctors often recommending light duty or temporary breaks from physical work. Following medical advice is vital not only for one's health but also to keep your workers' compensation claim intact.

Navigating Iowa's Workers' Compensation System

In Iowa, workers' compensation provides essential benefits for injured employees. This includes partial wage replacement and full medical coverage for work-related injuries. Traumatic strains and sprains typically qualify for compensation, especially if they result from repetitive tasks or acute incidents.

Wage replacement benefits amount to 80 percent of the employee's average spendable earnings, with benefits commencing after the fourth day of absence from work. If an injury leads to permanent partial disability, compensation is determined based on the employee's impairment rating or loss of earning capacity.

Seeking Legal Guidance

Understanding the workers' compensation system can be daunting, especially when dealing with the aftermath of a workplace injury. Getting the help you need from an experienced Iowa workers' compensation attorney can benefit your understanding of your rights and secure the benefits you are entitled to.

The legal team at Walker, Billingsley & Bair is dedicated to helping injured Iowa workers navigate the claims process and receive fair compensation. Whether filing a claim, appealing a decision, or ensuring compliance with medical recommendations, their expertise can make a significant difference.

For Iowa workers facing muscle strain or sprain injuries on the job, understanding their rights and options is paramount. By seeking timely medical attention, adhering to treatment plans, and enlisting the support of knowledgeable legal professionals, injured workers can navigate the challenges of recovery and secure the compensation they deserve. Our Iowa Workers' Compensation Attorneys at Walker, Billingsley & Bair practice primarily in workers’ compensation law and are dedicated to giving your case the personal attention that it needs. If you would like immediate assistance, just call us at 641-792-3595.

If you are not ready to speak with an attorney yet, then you should at least request a copy of our book about Iowa work injuries which is available to you at no cost, risk, or obligation. The book is called “Iowa Workers’ Compensation- An Insider’s Guide to Work Injuries” which includes 7 Deadly Mistakes to Avoid if You are Hurt at Work. To order your copy click here or Call Now at 641-792-3595.


Read More

Is it Work-Related? Recognizing and Responding to Injuries

Iowa Work Injuries - How Can This Be Happening to Me?

Dealing With Your Employer if You are Hurt at Work?

Corey Walker
Connect with me
With over 25 years legal experience, Corey has been recognized for his work as an injury attorney.